Trainers
The trainers
The people on the floor, and the authors of every guide on this site.
Suraj Lama
Head trainer · 11 years
Fat loss and beginners
Arjun Thapa
Strength trainer · 8 years
Muscle building and strength
Pema Sherpa
Women’s training lead · 6 years
Women’s strength and the ladies-only hour
Nima Rai
Boxing coach · 9 years
Boxing and conditioning
Ritu Maharjan
Nutrition coach · 5 years
Everyday Nepali meals for fat loss and muscle gain
Free trial
Your first session is free. Come and see it.
Book a time that suits you. A trainer shows you round, takes your measurements and gives you a plan to take home, whether you join or not.
- No payment on the day
- Prices published in full
- Freeze for exams and travel
Rather talk first? Call +977 980-000-0000.